“Choose to turn your life around through enhancing the gifts you already possess within your Mind, Body, Psyche and Spirit.”

“Choose to turn your life around through enhancing the gifts you already possess within your Mind, Body, Psyche and Spirit.”

Courses

Explore self-paced courses on astrology, dreams, personal growth, and other topics designed to deepen self-awareness and insight.

Services

Find compassionate support and practical tools to help you navigate life’s challenges, strengthen relationships, and create meaningful change.

Blog

Explore thoughtful insights on mental health, relationships, personal growth, and the challenges of modern life.

I have a passion for helping people discover their potential.

We all encounter difficulties in life, and connecting with someone can help you through those challenging times. Ultimately, with the right tools you can restore balance to your work, relationships, and sense of self.

I value the human experience.

Many people are looking for greater insight into who they are and what their purpose is in life. Some are challenging what they have always believed as truth. This is what makes us human, I am ready to listen and help you on your journey to wholeness.

  • Artificial Intimacy: What AI Companions Reveal About Humans’ Longing for Connection

  • Autism, ADHD, Trauma, or Personality? Why So Many Adults Are Asking This Question

  • Beyond Intercourse: 75 Creative Ways to Cultivate Connection, Pleasure, and Intimacy

Coming Soon

The Intimacy Frontier: A Therapist’s Guide for Assessing and Integrating AI Companionship in Clinical Practice

By Dr. Kara Catrelle, PhD

Artificial intelligence is transforming the way people experience connection, intimacy, attachment, and relationships. As more clients engage with AI for information gathering, many are also turning to AI as a form of companionship that offers emotional and physical intimacy and support. Therapists are encountering questions that traditional clinical training has not fully prepared them to address.

The Intimacy Frontier is a practical guide for mental health professionals, offering an evidence-informed framework for assessing, understanding, and ethically integrating AI companionship into clinical practice. Drawing from psychotherapy, attachment theory, object relations, Jungian psychology, and sex therapy, the book provides clinicians with practical tools, assessment strategies, and thoughtful guidance for navigating one of the fastest-growing frontiers in mental health.

Currently seeking traditional publication. More information will be shared through LinkedIn as it becomes available. Please follow me there: www.linkedin.com/in/karacatrelle

Press & Media

  • Girls Gotta Eat Podcast, What Do Our Dreams Mean? feat. Psychotherapist

    Girls Gotta Eat is a comedy podcast [...]

  • The Science of Light feat. Psychotherapist

    The Science of Light is a podcast [...]

  • Kara’s astrology report is featured on Girls Gotta Eat Podcast

    It's been wilder than ever before — breakups [...]

Client Stories

“I had no idea how much astrology would help me understand my lifelong issues! I went to Kara on a recommendation from a co-worker to get my chart done. When I walked into her office, I felt so comfortable and at ease. It’s beautiful! I have had my chart read by other astrologers, but her reading was the most accurate and detailed reading I have ever had. And she was able to explain to me from a psychological perspective how to overcome some of the “hard aspects” in my life. I left her session feeling empowered and excited about my life for the first time in years.”

Julie

“I had recently undergone surgery due to prostate cancer and was having residual sexual side effects which caused my partner and I much stress and confusion in our relationship. We thought about opening up our partnership, however, a therapist at Aurora recommended we work with Kara for sex therapy. Kara was kind, caring and professional in the interview process, and reassured us that despite “mechanical difficulties” post-op, Rick and I could continue to have a satisfying and meaningful relationship. The good news is that over time I have now recovered 85% of my pre-op erectile capacity.”

Paul & Rick

“Kara is a gifted healer who helps all people embrace who they are and become who they want to be. I was referred to Kara by a local trans organization when I decided to begin physically transitioning to male. Kara saw me for who I was and helped me to become a man, but I continued to see her because I wanted to become a better human being. She not only helped me to transition physically, but spiritually as well, and I love who I am today.”

Jordan

“Kara guided me through a difficult time in my life and provided me with the support I knew I needed but did not know how to get. She also helped me learn to ask “the right questions” of myself, and encouraged me to trust my own intuition – her approach gave me permission to become stronger, more independent and more confident in my decisions. My business has grown and I make more money now. But most importantly, I am happier than ever.”

Catherine

“I received a gift certificate for my birthday to come in for a reading with Ms. Catrelle. I had never had a “reading” of any type in the past and did not know what to expect. Ms. Catrelle was understanding and comforting on the phone and helped me decide which reading would be a good fit for me. The entire experience was professional, ethical, accurate, and surprisingly practical. She really helped me discern what choices I needed to make to live a life that was more fulfilling and create boundaries that I was seriously lacking. I have referred friends and family to her now as well – we just love her!”

Jamie